When: September 15, 2026
Where: Zoom Class
Time: 6:30 CST
Food labels can be confusing—but they don’t have to be.
Join Registered Dietitian Nutritionist Qula Madkin, MS, RDN, LD, CDCES for an interactive virtual Food Label Literacy class designed to help you understand what’s really in the foods you buy.
You’ll learn how to quickly read and compare Nutrition Facts labels, understand serving size and servings per container, identify added sugars, sodium, fiber, and other key nutrients, use % Daily Value, and look beyond front-of-package claims that can make foods appear healthier than they really are.
When: September 15, 2026
Where: Zoom Class
Time: 6:30 CST
Food labels can be confusing—but they don’t have to be.
Join Registered Dietitian Nutritionist Qula Madkin, MS, RDN, LD, CDCES for an interactive virtual Food Label Literacy class designed to help you understand what’s really in the foods you buy.
You’ll learn how to quickly read and compare Nutrition Facts labels, understand serving size and servings per container, identify added sugars, sodium, fiber, and other key nutrients, use % Daily Value, and look beyond front-of-package claims that can make foods appear healthier than they really are.
