When: September 15, 2026
Where: Zoom Class
Time: 6:30 CST
Food labels can be confusing—but they don’t have to be.
Join Registered Dietitian Nutritionist Qula Madkin, MS, RDN, LD, CDCES for an interactive virtual Food Label Literacy class designed to help you understand what’s really in the foods you buy.
You’ll learn how to quickly read and compare Nutrition Facts labels, understand serving size and servings per container, identify added sugars, sodium, fiber, and other key nutrients, use % Daily Value, and look beyond front-of-package claims that can make foods appear healthier than they really are.
Your certified guide to nourishment
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WORK WITH qula Madkin nutrition & team
Registered Dietitian Nutritionist, CertiFIED Diabetes Care & edUCATION speciALIST, wellness coach
1:1 & Group Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Explore wellness principles at your leisure through a variety of online lessons.
COMING SOON!
live EVENTS
Begin your wellness journey with a QMN signature programs, culinary engagement sessions, or live or virtual speaking engagements.
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